Cranial osteopathy is a very gentle form of osteopathy that uses subtle, hands-on techniques to help restore balance and reduce tension throughout the body. It can be used with different age groups and is often chosen by people who prefer a calm, non-invasive approach.

Despite its name suggesting a focus on the cranium, cranial osteopathy takes a whole-body approach. The osteopath uses their hands to assess subtle movements and areas of tension, applying very light pressure and gentle techniques to encourage balance and ease where appropriate.

Looking for cranial osteopathy for babies?

If you’re specifically looking for cranial osteopathy for newborns or babies, please visit our dedicated page here: cranial osteopathy for babies.

Cranial Osteopathy for Adults

Adults may choose cranial osteopathy as part of osteopathic care for a wide range of concerns. The approach is gentle and subtle, and many people also value the deep sense of relaxation it can provide during treatment.

FAQs:

Who is cranial osteopathy good for?

Cranial osteopathy can be used with people of different ages. Your osteopath will advise whether it is appropriate for you based on your individual history, presentation, and preferences.

What does a cranial treatment feel like?

How much you feel during treatment varies between individuals. The approach is very gentle, subtle, and non-invasive. Some people notice sensations as areas of tension are engaged with and then released; others feel very little during the session but notice changes afterward. Most people experience a deep sense of relaxation.

Is cranial osteopathy backed up by science?

Research into cranial approaches and related areas continues to develop. If you have questions about what we do, what to expect, or whether cranial osteopathy may be suitable for you, please contact the clinic and we’ll be happy to talk it through.

How many treatments will I need?

Treatment needs vary depending on the individual and the reason for attending. Your osteopath will discuss findings and agree a plan tailored to your needs.

Can pregnant women have cranial osteopathy treatment?

If you are pregnant and would like to know whether cranial osteopathy may be appropriate for you, please get in touch so we can advise based on your circumstances.