Total Health Osteopathy

Osteopathy is a holistic, whole body treatment and with this in mind Total Health Osteopathy looks to treat more than the patient’s presenting symptoms.

At Total Health Osteopathy we aim to look at the whole picture and to help the patient through the initial, often acutely painful, phase of their injury to managing their recovery and rehabilitation so that they can return back to their normal life or even help to improve their health and well-being to levels higher than when they first visit us.

To do this we offer a number of different complementary treatment modalities, which can be used individually or in harmony with each other. This, allows us to modify our treatment plans according to our client’s needs. We also offer nutrition and weight management advice, injury rehabilitation and Cranial Osteopathy. Further information about these treatments can be found by clicking on the headings below.

Our staff are interested in treating, rehabilitating and training sports people as well typical postural strains and for help through pregnancy and with babies and children.

Our Services

Osteopathy

Osteopathy

What is Osteopathy? Osteopathy recognises that much of the pain and disability we suffer stems from abnormalities in our body’s structure and function. Osteopaths diagnose and treat problems with...

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Paediatric Osteopathy

Paediatric Osteopathy

Osteopathy for baby’s and children: Like for adults, an Osteopathic examination will include a full assessment of the musculoskeletal system. This, along with a careful case history of the pregnancy,...

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Massage

Massage

Sports massage treats the soft tissues of the body (muscles, fascia, tendons etc) through hands on manipulation and mobilisation of these tissues. It can be used to maintain and...

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Other Services

Other Services

Baby Massage Instruction for New Mums Elaine's extensive experience in Paediatric Osteopathy has lead her to share the knowledge and skills she has learnt in infant massage. New Mum's can benefit...

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ABOUT ELAINE

Elaine’ s lifetime of studying and working in treatments and exercise conditioning originated from her dancing childhood that lead to a BA (Hons) Dance Theatre.

Following this she worked as a personal trainer studying with some of the best strength coaches in the world. This guided Elaine to study her favourite technique; ART- Active Release Technique, a state of the art soft tissue technique from a US Chiropractor, that is used widely in main stream sports.

Elaine’s hunger for more knowledge and experience took her to the London School of Osteopathy where she completed her Master’s  degree in Osteopathy.

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CONTACT US

Please get in touch using the form and we will get back to you within 48 hours





Address

Total Health Osteopathy
80 Moat Road
East Grinstead
West Sussex
RH19 3LH

OPENING TIMES

  • Monday 12pm - 9pm
  • Tuesday 9am - 5pm
  • Wednesday 9:30am - 5pm
  • Thursday Closed
  • Friday 12pm - 9pm
  • Saturday 9am - 5pm
  • Sunday Closed