Total Health Osteopathy

Osteopathy is a holistic, whole body treatment and with this in mind Total Health Osteopathy looks to treat more than the patient’s presenting symptoms.

At Total Health Osteopathy we aim to look at the whole picture and to help the patient through the initial, often acutely painful, phase of their injury to managing their recovery and rehabilitation so that they can return back to their normal life or even help to improve their health and well-being to levels higher than when they first visit us.

To do this we offer a number of different complementary treatment modalities, which can be used individually or in harmony with each other. This, allows us to modify our treatment plans according to our client’s needs. We also offer nutrition and weight management advice, injury rehabilitation and Cranial Osteopathy. Further information about these treatments can be found by clicking on the headings below.

Our staff are interested in treating, rehabilitating and training sports people as well typical postural strains and for help through pregnancy and with babies and children.

Our Services

Osteopathy

Osteopathy

What is Osteopathy? Osteopathy recognises that much of the pain and discomfort people experience is related to how the body’s structure and function work together. Osteopaths assess, diagnose, and...

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Paediatric Osteopathy

Paediatric Osteopathy

Osteopathy for babies and children As with adults, an osteopathic appointment for babies and children includes a full assessment of the musculoskeletal system. This is supported...

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Sports Massage

Sports Massage

Sports massage is a specialized form of massage that involves soft tissue manipulation of muscles, fascia, tendons and other connective tissues to relieve exercise-related stress and strains. It's designed...

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Cranial Osteopathy

Cranial Osteopathy

Cranial osteopathy is a very gentle form of osteopathy that uses subtle, hands-on techniques to help restore balance and reduce tension throughout the body. It can be used with...

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ABOUT ELAINE

Elaine’ s lifetime of studying and working in treatments and exercise conditioning originated from her dancing childhood that lead to a BA (Hons) Dance Theatre.

Following this she worked as a personal trainer studying with some of the best strength coaches in the world. This guided Elaine to study her favourite technique; ART- Active Release Technique, a state of the art soft tissue technique from a US Chiropractor, that is used widely in main stream sports.

Elaine’s hunger for more knowledge and experience took her to the London School of Osteopathy where she completed her Master’s  degree in Osteopathy.

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CONTACT US

Please get in touch using the form and we will get back to you within 48 hours





    Address

    Total Health Osteopathy
    80 Moat Road
    East Grinstead
    West Sussex
    RH19 3LH

    Phone Number

    OPENING TIMES

    • Monday 9am - 9pm
    • Tuesday 9am - 5pm
    • Wednesday 9:30am - 5pm
    • Thursday 9am - 6pm
    • Friday 12pm - 9pm
    • Saturday 9am - 5pm
    • Sunday Closed